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Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…
Martial Arts Confidence Keeps Children Secure
There is absolutely no doubt that confidence can go a long way in providing a sense of – and a posture of…
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…
“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…
Karate Kids Are Good Grade Go-Getters
Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…
Increase the Quality and Results of Your Physical Fitness Routine
A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised…
A Humble, Determined Martial Arts Attitude Spurs Growth
People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to…
How to Choose a Martial Arts School for You or Your Kids
In the Martial Arts business, not all schools are created equal. Karate instructors generally do not have to answer to a state…
How Martial Arts Training Teaches Respect
Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options for adults…
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…
Fitness Isn’t a Chore When It’s FUN!
Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training…
